How to Prepare Homemade Healthy Tofu Sandwich

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Healthy Tofu Sandwich.

Healthy Tofu Sandwich

Hey everyone, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, healthy tofu sandwich. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Healthy Tofu Sandwich is one of the most well liked of current trending foods on earth. It's simple, it's quick, it tastes yummy. It is appreciated by millions every day. Healthy Tofu Sandwich is something which I have loved my entire life. They're nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook healthy tofu sandwich using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tofu Sandwich:

  1. {Make ready 2 of hotdog bread.
  2. {Get For of Stuffing:.
  3. {Get 1/2 cup of hung curd.
  4. {Make ready 1/4 cup of tofu crumbled.
  5. {Make ready 1 of medium avocadoes finely chopped.
  6. {Get 1 of medium cucumber grated.
  7. {Prepare 3 tbsp of sweet corn boiled.
  8. {Take 3 tbsp of green capsicum finely chopped.
  9. {Make ready 1 of large clove garlic minced.
  10. {Make ready 1/2 of lemon juiced.
  11. {Prepare 1 tsp of dried dill leaves.
  12. {Prepare 3 tbsp of blanch palak chopped.
  13. {Get As required of Salt.
  14. {Prepare 1 tsp of red chilli flakes.
  15. {Prepare 1/2 tsp of oregano.
  16. {Take As per taste of Crushed black pepper.

Steps to make Healthy Tofu Sandwich:

  1. Combine all ingridents for stuffing in a bowl and mix well.
  2. Take hot dog buns and scoop out in middle part and spread butter inside.
  3. Put a stuffing inside and spread evenly..
  4. Arrange tofu on top of the bun and apply butter outside of the bun.
  5. Grill bun in tawa/hot griddle tawa or a toaster until all sides are golden..
  6. You can also garnish with grated cheese and veggies..
  7. Serve immediately with any dip or sauce..

So that is going to wrap this up for this exceptional food healthy tofu sandwich recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!