How to Prepare Speedy Frontside 50/50 Energy Bar

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Frontside 50/50 Energy Bar.

Frontside 50/50 Energy Bar

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, frontside 50/50 energy bar. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Frontside 50/50 Energy Bar is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Frontside 50/50 Energy Bar is something that I've loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Frontside 50/50 Energy Bar:

  1. {Take 2 cups of whole sprouted oats.
  2. {Make ready 1 cup of unsalted nut butter (I use 50/50 almond/peanut butter ;-).
  3. {Make ready 1/3 cup of virgin coconut oil.
  4. {Make ready 1/3 cup of raw honey (maple syrup substitute~vegan option).
  5. {Prepare 1 cup of unsweetened coconut shredded or flakes or desiccated.
  6. {Make ready 1/4 cup of chopped nuts (I use walnuts and cashews).
  7. {Take 1/4 cup of dried fruit (I use cranberries, cherries or apricots).
  8. {Prepare 1 teaspoon of Vanilla extract.
  9. {Get 3/4 cup of dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-).

Instructions to make Frontside 50/50 Energy Bar:

  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE..
  2. Turn of heat and add chocolate....
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil..
  4. Put Mix in place.
  5. Refrigerate 4 hours or more..
  6. Keep refrigerated in sealed container until ready to serve..
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂.

So that's going to wrap this up with this exceptional food frontside 50/50 energy bar recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!