Loitta (Bangladesh). Shutki is one of the dried form of fish loved by Bengali community. There are so many types of shutki available in Bangladesh. Loitta is one of the popular.

Loitta (Bangladesh) So lets see the video how to made this. Loitta Macher Jhuri or Loitta Macher Bhuna is a very popular fish delicacy famous throughout Bangladesh and West Bengal. It's a super spicy fish preparation in which apart from the fish itself.

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, loitta (bangladesh). It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Shutki is one of the dried form of fish loved by Bengali community. There are so many types of shutki available in Bangladesh. Loitta is one of the popular.

Loitta (Bangladesh) is one of the most well liked of current trending foods in the world. It is easy, it's fast, it tastes delicious. It's appreciated by millions every day. They're fine and they look fantastic. Loitta (Bangladesh) is something which I've loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook loitta (bangladesh) using 24 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Loitta (Bangladesh):

{Take 1 kg of Bombay Duck (fresh, raw).
{Get 3-4 of medium sized onion (chopped).
{Get 8-10 cloves of Garlic (minced).
{Take 5-7 of Dry Red Chilli (soaked in water and pasted).
{Get 1 tsp of Turmeric Powder.
{Prepare 1 tbsp of mustard paste (mustard pasted with green chilli protects it from getting bitter).
{Take 2-3 of green chilies (mix this in mustard for making a paste).
{Get 100 ml of Mustard Oil.
{Get 1/4 tsp of sugar.
{Make ready To taste of Salt.
{Make ready As needed of Water.
{Make ready of Nutritional Proximative Values (Per Serving).
{Take 675 of Energy.
{Make ready 11 g of Carbohydrates.
{Get 18 g of Fat.
{Prepare 105 g of Protien.
{Prepare 123 mg of Sodium.
{Take 4 g of Sugar.
{Prepare of ----------------------------.
{Prepare of Service Gears:.
{Get 1 of Heavy Bottom Wok.
{Take 1 of lid.
{Take 1 of steel ladle.
{Get 1 of serving plate.

See recipes for Loitta Maacher Jhuri /Bombay Duck Crumbled Fish Curry too. La lotta senegalese, il cui nome originale è Laamb, è una lotta tradizionale africana tra le più antiche e strutturate. La si può definire un insieme di rito, sport, spettacolo ed è la disciplina agonistica più seguita. L'incontro è preceduto da una cerimonia folcloristica.

Instructions to make Loitta (Bangladesh):

In a wok, boil the fish in some water till it cooks. Strain and separate all flesh and discard the bones..
In the same wok, heat mustard oil till it smokes and then add sugar till it caramelizes. Add onion, garlic, turmeric powder, red chilli paste, salt. Keep stiring till the onion and garlic turns brown imparting a string roasted flavour..
Add the fish flesh and keep folding till the onion garlic paste mix well..
Fish will expell out lots if water so keep cooking on medium to low flame till all the excess water evaporates and fish stops sticking to the vessel and oil seperates a bit..
Add the mustard-chilli paste and cook carefully else it may turn the dish bitter. Check seasoning and add as required. Cook till the raw flavour of mustard vanishes and a strong Aroma imparts..
Serve medium hot with steamed rice. The dish looks very simple but a major delight to the localites of coasts after a hectic day at work. Happy Eating!!!.
Special Note: Bombay Duck is very high in organic Phosphorus and is famed to give strength to eyes..

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