Cauliflower-Crusted Quiche.
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, cauliflower-crusted quiche. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Cauliflower-Crusted Quiche is one of the most favored of current trending meals in the world. It's simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Cauliflower-Crusted Quiche is something which I have loved my entire life. They're fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook cauliflower-crusted quiche using 12 ingredients and 14 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower-Crusted Quiche:
- {Prepare 1 head of cauliflower, cut into florets.
- {Prepare 1/2 cup (55 g) of grated Parmesan cheese.
- {Prepare 1/4 teaspoon of garlic powder.
- {Prepare 3/4 teaspoon of salt, divided.
- {Prepare 6 of eggs, divided.
- {Prepare 1 cup (240 mL) of milk.
- {Prepare 1/2 cup (50 g) of feta cheese, crumbled.
- {Get 1/2 teaspoon of pepper.
- {Take 1/2 tablespoon of olive oil.
- {Take 8 of spears asparagus, trimmed, cut into 1-inch (2 cm) pieces.
- {Make ready 4 cups (160 g) of baby spinach.
- {Make ready 4 of green onions, chopped.
Steps to make Cauliflower-Crusted Quiche:
- Preheat oven to 425°F (220°C)..
- Add the cauliflower to the bowl of a food processor and pulse until finely crumbled..
- Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely..
- Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid..
- Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl..
- Press crust mixture evenly into tart plate, making sure to go up the sides of the plate..
- Bake for 15-18 minutes, until golden. Set aside to cool.#.
- Reduce oven temperature to 375°F (190°C)..
- In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper..
- In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender..
- Add the spinach and cook until wilted..
- Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions..
- Bake for 45 minutes, or until quiche is set and slightly golden..
- Let cool for 15 minutes before serving..
So that is going to wrap this up for this exceptional food cauliflower-crusted quiche recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
