Recipe of Quick Pumpkin Pie Dates Granola Bars

Delicious, fresh and tasty.

Pumpkin Pie Dates Granola Bars.

Pumpkin Pie Dates Granola Bars

Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, pumpkin pie dates granola bars. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pumpkin Pie Dates Granola Bars is one of the most well liked of recent trending foods on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions daily. Pumpkin Pie Dates Granola Bars is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook pumpkin pie dates granola bars using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin Pie Dates Granola Bars:

  1. {Prepare 2 cups of oats rolled.
  2. {Get 1/2 cup of pumpkin puree.
  3. {Prepare 20 of dates regular pitted.
  4. {Make ready 1/2 cup of peacans chopped.
  5. {Take 1/2 cup of cranberries dried.
  6. {Prepare 1/2 cup of pumpkin seeds.
  7. {Get 1 tbsp of flax meal.
  8. {Get 1 tbsp of chia seeds.
  9. {Prepare 1/4 cup of honey.
  10. {Prepare 2 tbsps of cinnamon.
  11. {Make ready 1/2 tbsp of nutmeg.
  12. {Prepare 1 tbsp of ginger grated (optional).
  13. {Prepare 6 tbsps of water warm.

Instructions to make Pumpkin Pie Dates Granola Bars:

  1. Boil dates for 10 mins, then remove..
  2. Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
  3. Mix chia and flax meal with warm water and stir into a paste..
  4. Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
  5. Add this mixture into oats mixture..
  6. Add in spices and honey and combine well..
  7. Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
  8. Bake for 30 mins..

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